BELIEF SYSTEM IMPACT

Positive thinkers will have been influenced by the belief system they have developed from childhood. Listening to parents, relatives, teachers, and adults in the outside world, children might develop a negative or positive belief system that affects their thought processes.

Negative belief system

Positive belief system

NEGATIVE THINKERS

POSITIVE THINKERS

SPOTTING POSITIVE THINKERS

GOOD & BAD VIEWPOINTS

Positive thinking requires you to take the view that there is a bright and a dark side to everything. Positive thinkers see something good and something bad in anything and everyone. They acknowledge this then decide to select positive thoughts.

VISUALISE TO REALISE

Positive thinkers visualise then realise.

Unlike the unrealistically ambitious, positive thinkers take a few small but manageable steps to convert a simple idea into a practical achievement.

Success in small measures results in confidence, further vision, bigger ideas – greater achievements lead to more positive thinking.

Visualise yourself as an artist, in a new home, driving the car of your choice, taking your trip of a lifetime. Keep it at the forefront of your mind; have a picture of it on your desk, fridge, dashboard but don’t lose sight of it.

Take it slowly – have a realistic action plan – and focus on what you have achieved not what remains to be achieved.

DEVELOP A POSITIVE THEME FOR THE DAY

Positive thinking is encouraged by devising a formula, a mantra that begins with ‘I will’.

Example:

Beginning the day with a promise to challenge negative ideas, suggestions, and put-downs and to walk away from the gloom and doom merchants, helps to reinforce positive thinking.

TIPS FOR STAYING MORE POSITIVE

It’s not always easy to think positively all the time. Stress, fatigue, changes in circumstances and other factors wear down the positive thinking machine.

Try to detach emotionally from a situation, be objective, see it from a different angle as a stranger might see it, and give yourself impartial advice.

Positive thinkers always have something to look forward to.

Think big and be big. Think yes and it will be yes. Project positive thought to achieve positive action.

With a little practice every day, positive thinking will become second nature.

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